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Learn to Ride Using Sports Psychology by Petra and Wolfgang Holzel

Learn to Ride Using Sports Psychology by Petra and Wolfgang Holzel

Model Number: 9781872082868

£16.95 GBP

This book offers an exciting new approach - using the latest techniques of sports psychology.

Through simple explanations and numerous illustrations the book sets out a dynamic learning system, which can be used to advantage by novice and advanced riders alike, and by instructors wishing to enhance their teaching skills.

Written by two top German riding instructors of international repute, the book explains how you can:

  • overcome fear
  • focus the mind
  • employ positive thinking
  • eradicate established faults
  • enjoy trouble-free learning
  • make rapid progress
  • eliminate competition nerves

Using a totally fresh concept, the book looks into the precise detail of how to ride, starting from scratch.  It analyses the rider's position at halt and in motion, in walk, trot and canter, and over jumps, and describes the aids for a variety of ridder exercises, including circles, turns, half-halts, leg-yield, half turn on the forehand and rein-back.

The instruction is so specific that in every exercise, the rider knows, even before he starts to ride the movement, exactly what he is supposed to be doing and how he should set about achieving it. Using feedback and mental rehearsal, he will also know how to repeate the movement successfully.

Learn to Ride Using Sports Psychology respresents a breakthrough in riding instruction and really does answer the questions that many riders and instructors have been asking themselves for years.


Hardback.

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