Enjoying Riding Perfecting Your Seat with Tina Sederholm DVD
Model Number: 802741015974
Enjoying Riding Perfecting Your Seat with Tina Sederholm
"A well balanced and effective seat is the foundation for successful riding, and even the best riders int he world have to consistently check up on their seat throughout their riding life. The exercises in this programme will help you develop better balance and flexibility, and improve the coordination and senstivity of your aids, both on the flat and for jumping, so your riding becomes a more enjoyable experience.
1. Working with short stirrups and the two point position
2. Sitting level
3. Position of pelvis and preperation for sitting trot
4. Legs away
5. The elastic contact
6. Coordinating your hands
7. Using your body to turn the horse
8. Where you look is where you go
Tina Sederholm is a wideley respected trainer, competitor and author, whose methods are founded on the teachings of her father, the legendary Lars Sederholm."
Approx 125 mins