Get Fit With Your Dog: A Companion Guide to Health by Karen Sullivan
Model Number: 9781842861868
Get Fit With Your Dog is a blueprint for health for you and your dog. With canine and human obesity in the UK at an all-time high, and exercise by both species in steady decline, it's time for some informed action. This book tells you all you need to know about: the dangers of being overweight; the physical and psychological benefits of exercise; the healthiest nutrition and fitness plans for you both; how to exercise safely and enjoyably together. From walking and jogging, to ball games and agility workouts, learn how to get fit, lose pounds, be happier and have fun - together. Help your dog go from fat to fit at your side and enjoy doing it. The benefits will be mutual.