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Take frequent breaks when revision supplement reviews you're working on your computer, documents or other eye-straining things. Get up and walk around. Short breaks offer a chance for your eyes to rest. This brings blood to the eyes and lessens the strain.



Sunglasses look cool and provide benefits to your eyes. Sunglasses help prevent squinting and protect your eyes from sun damage. If you have glasses, get prescriptions or Transitions lenses.


When you are outdoors, wear sunglasses. Sunglasses can protect your eyes by blocking harmful rays from the sun. These rays, called ultraviolet rays, can contribute to cataracts as well as macular degeneration. Blocking the rays with sunglasses allows you to protect your eyes while also allowing you to look fashionable.


Just like you keep your face clean, make sure your eyes stay clean as well! It is easy for bacteria to enter the eyes, causing an infection. Always make sure your hands are clean when putting in your contacts. Apply makeup carefully, and do not allow a tissue that you've sneezed in to touch your eyes.

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